Why do journaling in the first place?

Writing your deepest thoughts and feelings is something many people let go of in their teens. We grow out of the introspection of youth, and into the busy-ness of adulthood.

The Unleash Your Ink Journal cards help you bring back journaling into your life. By writing out your thoughts you build up self-awareness, resilience, empathy. And the result is a deeper understanding of yourself.

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