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Journaling: A Beginner's Guide

Journaling: A Beginner's Guide

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Transforming common journaling hurdles into pathways of personal growth, and mental clarity

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I think we all have some memory of a diary. A place where the past is recorded, and that classic one with the padlock that could be opened with anything harder than a piece of clay.

That was also a journal. But the journal we’re talking about here is more in the vein of Marcus Aurelius’s words in Meditations, or the writings of Anais Nin. Introspective, curious, explorative.

It’s about using words to find an inner truth, to create a place inside us where we can feel safe, a place to be deeply honest, and in the end, a sense of self that creates deeper, truer connections with others.

This book is a guide to help you look at mainly two things: the general mindset around journaling, about how it’s often about letting go and getting out of your own way, and it's about some techniques.

If you’re ready to explore your inner world, keep reading. You’re in the right place.

Shipping

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UK orders all have free shipping.

EU orders include VAT and will be delivered in 3-7 days.

International orders take 3-11 days. 

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If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at Support@unleash.ink.


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Notwithstanding the above, if the merchandise is being shipped into the European Union, you have the right to cancel or return your order within 14 days, for any reason and without a justification. As above, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.


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If more than 15 business days have passed since we’ve approved your return, please contact us at Support@unleash.ink.

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